Affirm out loud :) Imagine waking up and feeling life is a joy, an adventure. A brand new day to love yourself and people around deeply. I love this affirmation from Louise Hay. “Life is a joy and it is filled with love. I awaken each morning with joy in my heart and find it wherever I turn”. What wonderful experiences would come your way with that thought at the start of each day. Map of Joy created in 2019 A few years ago, attending my mentor Dr. G. L. Sampoorna’s workshop,